Page 15 - WholeLifeWoman
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CORTISOL IS
                                STEP 4.


                      THE WRONG TRAIN,
                         LOWER CORTISOL


                    GOING IN THE WRONG
                      WITH THE POWER OF

                          YOUR PRESENCE
                            DIRECTION!










             EVEN IF PEOPLE HURT YOU, YOU CAN UNHURT YOURSELF.




             When I lived in Ireland, once I had a strange dream. I was in my bathroom,
             standing in front of the steam-covered mirror. I could barely see my reflection.
             But I could see that my arms looked red. I looked more closely. A fine film of

             blood covered my arms. Pins and razor blades stuck out of my flesh.


             I stood there, staring into the mirror. It shocked me to see that I’d been so
             tormented and tortured.



             But I knew one thing. I knew what I had to do next. Take out the pins and



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