Page 15 - WholeLifeWoman
P. 15
CORTISOL IS
STEP 4.
THE WRONG TRAIN,
LOWER CORTISOL
GOING IN THE WRONG
WITH THE POWER OF
YOUR PRESENCE
DIRECTION!
EVEN IF PEOPLE HURT YOU, YOU CAN UNHURT YOURSELF.
When I lived in Ireland, once I had a strange dream. I was in my bathroom,
standing in front of the steam-covered mirror. I could barely see my reflection.
But I could see that my arms looked red. I looked more closely. A fine film of
blood covered my arms. Pins and razor blades stuck out of my flesh.
I stood there, staring into the mirror. It shocked me to see that I’d been so
tormented and tortured.
But I knew one thing. I knew what I had to do next. Take out the pins and
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